As we all continue to find our own unique ways of dealing with the challenges we have faced with new routines, social distancing, and home schooling; there has never been a more important time to learn and develop the fine art of self-reflection. At the pivotal intersections of our lives, we have creative ways to ...
What constitutes a healthy self-esteem? It is feeling level and well about oneself in a way that is realistic and encompasses positive responses. It is reflective to the whole self and all of the facets of self. Inclusive of roles and life experiences. An adaptive self-esteem can balance interpretation of stimuli and idealism and still feel s...
Dispelling The Stigma of Bullying! Bullying has reached epidemic levels, and has infiltrated every aspect of the lives of children and youth. It is a topic that nobody wants to discuss. Within the lost dimensions of the stigma around bullying lies the denial and lack of understanding we currently face. Canadians need to dissect the complexity...
With the latest technology and social platforms, bullying and self-esteem is extended to another dimension; whereby the youth are inextricably concerned with their identity as it becomes intertwined to an existence on an online platform. No longer is it a matter of dealing with physical and verbal stresses but the possibility of sharing information...
Taking the time out to enrich ones' own individuality is a life skill. One’s life is routine and conformed with daily experiences and tasks that are essential to one's daily roles. So much of one's life assimilates subliminal patterns and messages that things are needed to be a certain way to be right or accepted. Cell...
